Despite what you may have heard, the banning of Ephedra did not destroy
the best fat burning supplement known. And it’s not even a supplement at
all.
The answer to the best fat burning supplement is a diet that increases your
metabolism combined with cardio. Those two factors alone will burn more
calories then any chemical combination. And you’ll be safer and the effects
will be long term.
But before we go into that… you can incorporate things like caffeine, green
tea, and other herbs to give you a boost. But nothing will be as permanent
and long term and building a basic understanding of nutritional fundaments.
Armed with the basics of nutrition and what foods burn fat, your meals
during the day and the muscle you will gain will do far more fat burning 24
hours a day, 7 days a week, 365 days a year then any pill you might find on
the market today. And rest assured, food won’t be banned for a very long
time.
It’s a shame that people will spend countless dollars on supplement
products when just eating 5-6 meals in a day that will burn more calories
then any pills. And eating food is something you should do anything so it’s
not likely to be cut from the budget if things get right. And it’s not likely to
cause any unwanted side effects if you have some reaction to some herb in
some product.
Not only will a good diet burn fat you’ll also be able to build muscle. What
pill burns fat and builds muscle? None
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