ABOUT ME


who am i:

Hi, my name is yariv and i live in israel. i work as a personal trainer and weight loss consultant, and also as a phyisiolog of exercise in the Rehabilitation Institute of heart disease prevention in echilov hospital.
what you can find in my blog :
fitness tips
fitness programs
diet tips
weight loss tips
workouts plans
training programs
fitness products review
fitness and health articles
variety of exercises
nutrition tips

who my blog is for:
my blog is for people who search for information about fitness,
begginners that looking for change there life to healthier life.
people who looking for weight loss programs and exercises
and how to combine fitness and nutrition together for a healthy life.

what is my blog's goals:


  1.  be an ideal place to allowing you to ask questions about fitness 
  2. encourage people to be more active in life.
  3. give readers other ways to live in shape and feel better.
  4. provide readers infomation about fitness and health.




ריב כץ פיזיולוג של המאמץ במכון למניעת מחלות לב בבי"ח איכילוב מאמן כושר אישי בוגר וינגייט טלפון נייד: 0524-615593 מייל: yarivkat@gmail.com