Choosing the right gym for your goals and budget takes time and research. You need to consider what is convenient for you, as well as the quality of the programs and equipment. Exercise offers many health benefits, but also comes with risks, so you want to choose a gym that is safe and has knowledgeable fitness staff to help you achieve your goals. Before choosing a gym, visit and get a free day- or week-long pass so you can experience and assess its quality.
Step 1
Consider which gym offers the most convenient location and ease of access. The closest gym may not have the best access if there is no parking. Further, check that equipment and classes are available at the times you'd normally visit.
Step 2
Inspect the gyms for cleanliness and safety. Check bathrooms, showers and saunas to see how well and often they are are cleaned. Equipment such as weight machines and treadmills should be clean and in good working order. Ask if the gym staff is trained in CPR and if it has a defibrillator on site or emergency response service nearby.
step 3
Ask about the certification and experience of personal trainer and fitness instructors. Whether or not you plan to use a personal trainer or to attend classes, you want to ensure that the fitness staff is experienced and knowledgeable to train you on equipment or answer questions.
Step 4
Read the contracts to compare pricing and terms. Gyms sometimes offer multiple payment options depending on the services you want to use. Others have one payment whether you use all amenities or not. Some gyms will agree to put a hold on your membership if get sick or injured, but others have restrictions, which means you could end up paying for a membership you can't use. Gym contracts are binding agreements that can be difficult to get out of, so read the fine print before signing.
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