List of Fat Burning Foods


This  list of fat burning foods contains mostly fruit and vegetables and if you compare it to other lists you will notice a definite trend. If you eat these fat burning foods and add a good exercise workout program to it you will increase your metabolism and burn calories at a faster rate even several hours after your exercise is done.

apples                 

apricots

artichokes  

asparagus

beets   

blackberries

blueberries  

broccoli

Brussels sprouts 

cabbage

cantaloupe  

carrots

cauliflower  

celery

cherries  

chives

cod   

corn

crabs   

cranberries

cucumbers  

eggplant

flounder  

garlic

grapefruit  

grapes

green beans  

honeydew

kale   

leeks

lemons 

lettuce

limes   

lobster

mangoes  

mushrooms

nectarines  

okra

onions  

oranges

papaya  

parsley

peaches  

pears

peas   

peppers

pineapple  

prunes

pumpkin  

radishes

raspberries  

red cabbage

sauerkraut  

scallions

spinach  

squash

strawberries 

string beans

tangerines  

tomatoes

turnips  

watermelon


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