One simple yet effective piece of home gym equipment is the plyometric box AKA the plyo box. If used properly, a plyo box can transform your body and boost athletic performance, but with all the options on the market, it can be challenging to know whether you're buying the right ones.
To help you in your search to find the best plyometric box, we put together a thorough list of the 9 best plyo boxes on the market today. From the best wooden plyo box to the best soft plyometric box, we have you covered with this post; find the perfect option for you down below.
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9 Best Plyo Boxes For Home Gyms
- Overall Best Plyo Box: Fringe Sport Wooden Plyo Box
- Best Budget Plyo Box: Yes4All Non-Slip Wooden Plyo Box
- Best Adjustable Plyo Box: Titan Fitness Adjustable Plyo Box
- Best Plyo Boxes On Amazon: Yes4All 3 in 1 Plyo Box
- Best 3 In 1 Foam Plyo Box: Fringe Sport Multi-Sided Plyo Box
- Best Traditional Plyo Box: Fringe Sport Traditional Plyo Box
- Best Foam Stackable Plyo Boxes: Rep Stackable Foam Plyo Boxes
- Best Wooden Stackable Plyo Boxes: Titan Stackable Wooden Plyo Boxes
- Best Steel/Metal Frame Plyo Box: Body Solid Steel Frame Plyo Boxes
1. Overall Best Plyo Boxes: Fringe Sport Wooden Plyo Box
The Fringe Sport OneFitWonder Plyo Box is our pick for the overall best plyo box. Fringe Sport is known for building high-quality fitness equipment, and this wooden plyo box doesn't let us down.
With this multi-sided wooden plyo box there are three options for sizes Mini ( 16x18x20"), Small (20x24x30") and Large (20x24x30"). Using a three-sided wooden box from Fringe Sport, you can run through the toughest plyometric workouts.
They claim that the box will hold any person who can get on the box. The boxes are constructed from Birch 3/4" plywood which will stand just about everything you could throw at them. Plus, they included internal bracing that contacts the 4 largest faces to provide extra durability.
The only possible flaw with these wood plyo boxes is that they ship flat, and you'll have to put them together on arrival, but it's pretty easy with the help of some simple tools. On the other hand, the flat pack shipping reduced the price you paid for the high quality.
PROS:
- Built with 3/4" Birch plywood for extra strength
- Routered corners to provide rounded edges just in case you "miss"
- 3 different heights with one product
- Max weight capacity could handle anyone able to use it
CONS:
- Requires assembly
- 1 Year warranty
These OneFitWonder multi-sided plyo boxes were designed in Austin. They come in 3 sizes - 16x18x20" (Mini), 16x20x24" (Small) and 20x24x30" (Large)...
2. Best Budget Plyo Boxes: Yes4All Non-Slip Wooden Plyo Box
Yes4All is a familiar name for fitness products when shopping on Amazon as they make budget-friendly equipment with good quality. The Yes4All wooden plyo boxes are built from high-grade plywood to produce a maximum capacity weight of 450 pounds!
They also added a non-slip surface to help ensure your safety when performing plyometric exercises like the box jump or toe touch. With this wooden plyo box, you get three different heights of 20 x 18 x 16" to save you the space and money instead of buying multiple boxes.
Last but not least, this wood box also has large handle openings, making it easy to move around your gym space if needed.
PROS:
- Budget-friendly price tag
- Anti slip surface
- 3 in 1 height plyo box
CONS:
- It might not be the most durable plyo box
- 1-year warranty
Made of high-grade plywood with puzzle joints and internal bracing, Yes4All Non-Slip Wooden Plyo Box is extremely durable and can handle up to an amazing 450lbs of weight...
3. Best Adjustable Plyo Box: Titan Fitness Adjustable Plyo Box
Titan Fitness is a mainstay in the industry, and with this Adjustable Plyometric box, they gave us another great piece of equipment. This adjustable plyo box features a strong frame made of 11 gauge heavy-duty steel and is covered by a powder coat of red paint to maintain its fresh looks.
With this box, you get 4 different heights from 12 to 24 inches, and you have a wide 18" landing platform to take advantage of. The top of this metal plyo box is covered by a non-slip surface and has rubber feet to help you keep your balance during your plyometric training.
If you want a plyometric box that gives you optimal functionality while ensuring a steady and stable surface to land on, then don't miss this adjustable height plyo box from Titan Fitness.
PROS:
- Maximum adjustability with 4 different heights
- Wide landing platform
- Built from heavy-duty 11 gauge steel
CONS:
- Some people think adjusting the height could be an easier process
This Plyo Box is going to give you the edge you need in your cross-training, aerobic exercises, or physical therapy. It doesn’t matter if it’s box jumps, push-ups, dips, or step-ups, this box has you covered...
4. Best Plyo Boxes On Amazon: Yes4All Foam 3 in 1 Plyo Box
Yes4All makes our list again for the best plyometric boxes, but this time it's their heavy-duty 3-in-1 foam box. With this affordable option, you get the benefits of having three different plyo boxes in one piece.
This foam plyo box has a thick, durable PVC leather so that you can keep it clean from shoe prints and dirt. The covering also helps with its anti-slip surface to reduce your chances of falling.
The dimensions of this heavy-duty foam plyo box are 20" (L) x 24" (W)x 30" (H), and it is built to withstand up to 350 pounds. This is one of the best plyo boxes on the market if you're looking for a 3-in-1 box with ultra-dense PE foam to reduce impact when doing step-ups, box jumps, or other plyometric exercises. Just make sure you go for the heavy duty model not the regular!
PROS:
- 3 in 1 box
- Constructed of PE foam that's covered by PVC leather for extra durability
- Holds up to 350 lb
- No assembly required
CONS:
- Avoid the lighter version as they are listed together
Perfect for plyometric & HIIT exercises, MMA & CrossFit workouts, 3 different height settings let you control the difficulty levels...
5. Best 3 In 1 Foam Plyo Box: Fringe Sport Multi-Side Plyo Box
This 3-in-1 foam box from Fringe Sport won't disappoint. Although this isn't a cheap plyo box, you're in for a treat.
With this one box, you get three different heights of 16 x 20 x 24" with the Small size or 20 x 24 x 30" with the Large option. With these different sizes, you'll undoubtedly be able to challenge yourself.
This box is made with a soft foam outer shell and 95% solid, dense foam core. The soft foam will save your shins in case you slip. The foam is covered by vinyl PU leather, so you can keep it clean.
What's more, is the 330-pound max weight capacity that makes it the best plyometric box made from foam.
PROS:
- Top quality construction with 95% dense foam
- 330 lb weight capacity
- 3 different heights in one box saves space
CONS:
- 1-year warranty
- A tad expensive
Constructed of both dense and soft foam. 95% solid dense foam core. Heavier weight makes this plyo sturdy and prevents tipping. 5% soft foam padded outside forgives your shins...
6. Best Traditional Plyo Boxes: Fringe Sport Traditional Plyo Box
These traditional wooden plyo boxes from Fringe Sport might be just what you need to take your training to the next level.
If you want an extra durable wood plyo box, then this might be a good fit for you. This wooden plyo box is constructed from 3/4" Birch plywood, not some cheap plywood that will break after a few hard training sessions. This wood plyo box, no matter the size, can hold up to a whopping 400 pounds!
Here's a wooden plyometric box that is designed for long-term usage. Searching for a wood plyo box that's built in the USA, this is it! You have 5 options to choose from 12, 16, 20, 24, and 30 inches.
One point to mention is that, like Rogue wood plyo boxes, Fringe Sport also ships them out in flat packs, so they'll have to be assembled when you receive them.
PROS:
- Solid construction
- 5 different sizes to choose from
- 400 lb max user capacity
- Wide base
CONS:
- It needs to be assembled (wood glue not included)
- It takes up more space if you want multiple sizes.
These traditional plyo boxes were designed in Austin. They come in 5 sizes - 12", 16", 20", 24", and 30". All sizes are specifically designed and manufactured to ship flat and be assembled with ease...
7. Best Stackable Foam Plyo Boxes: Rep Fitness Stackable Foam Plyo Boxes
This isn't just a Rep Fitness box; with this product, you can stack the foam boxes on top of one another to test your limits.
Composed of ultra-dense foam covered by durable vinyl, the Rep stackable foam plyo boxes are soft yet stable and come in 5 sizes of 24, 20, 12, 6, and 4-inch heights, making it possible to build a plyo box tower up to 66"! In addition, the Velcro flaps on each section allow you to add the sections to each other without worrying about instability.
Rep Fitness marked the size of each section is printed on 2 sides, making it easy to identify which soft plyo box you want to use. Moreover, they added cross-stitched handles on the sides to make moving them around a seamless task.
Take your jumping ability to new heights with these soft plyo boxes, and have no worries about scraping your shins if you don't make your dream jump.
PROS:
- Save space by stacking multiple sections together
- Build a platform up to 66"
- Constructed with dense foam to prevent injuries
CONS:
- Over time Velcro straps may become less effective in securing the soft plyometric box sections together
Protect your shins and joints by jumping onto a soft, impact-absorbing surface. Unlike similar products on the market, our boxes are heavier...
8. Best Stackable Wooden Plyo Boxes: Titan Fitness Stackable Wooden Plyo Boxes
Titan Fitness created these wooden stackable boxes to give athletes a versatile and durable option when training. The plyo box they designed is composed of .7" thick, high-quality plywood that employs interlocking puzzle joints to ensure their stability.
Each plyo box is covered by a black textured non-slip surface to give you an added sense of security when pushing your workouts to the max. Additionally, you can purchase a plyo box set with 5 different heights of 4, 6, 8, 12, and 16 inches. This complete plyometric box set will result in the option to create 21 different heights from 4 to 46 inches high.
These plyo boxes are the perfect addition to your home gym. With their cut-out handles, you can move them around without any issues.
Other plyo boxes might top out at a 300 lb weight capacity but not these; they can hold up to 400 pounds with ease!
PROS:
- 21 different height possibilities
- Durable .7" thick plywood
CONS:
- Have to buy multiple boxes if you want different heights
Built for performing plyometrics training exercises, this plyo box is designed from high-quality plywood with interlocking puzzle joints laminated with a black textured...
9. Best Steel/Metal Plyo Boxes: Body Solid Steel Frame Plyo Boxes
Body Solid is known for manufacturing top-notch gym equipment, so it's no wonder these are some of the best boxes on the market. Some types of plyo boxes are constructed from cheap materials, but these aren't.
Body Solid's metal plyo boxes are built with a heavy-duty 1" square steel frame covered by a red scratch-proof powder coat finish. The platforms of these metal boxes are reinforced .5" plywood that's blanketed by a non-slip rubber surface.
With these plyometric boxes, you can choose one or all of the six different heights from 6, 12, 18, 24, 30, 36, and 42 inches. Needless to say, these plyo boxes should withstand years of punishment.
PROS:
- Steel frame
- Non-slip surface
- 6 different heights are available
CONS:
- Requires assembly
- 300 lb max weight capacity
Heavy duty steel construction with non-slip rubber surface for explosive jump and speed training, available from 6 to 42 inches tall...
9 best Plyo Boxes Side By Side Comparison
Below we stacked up the plyo boxes next to each other to help you distinguish which option would be the best for your needs.
|
Product Name |
Price ($-$$$) |
Dimension |
Warranty |
Weight Capacity |
Features |
Average Rating |
|
|
$$ |
|
1 year |
Can handle anyone able to get on it |
3/4" plywood 3 heights Internal bracing |
63 ✩✩✩✩✩ |
|
|
$ |
16 x14x12" |
1 year |
450 lb |
3 in 1 design Non-slip surface Handles for easy moving |
575 ✩✩✩✩.6
|
|
|
$$ |
12, 16, 20, and 24" |
1 year |
300 lb |
Adjustable heights Heavy duty steel frame Non-slip surface |
39 ✩✩✩✩.7 |
|
|
$$ |
16x18x20” 20x24x30" |
1 year |
350 lb |
Built with dense foam PVC leather covering 3 heights in 1 |
1396 ✩✩✩✩.6 |
|
|
$$$ |
16x 20x 24" |
1 year |
330 lb |
95% Dense foam core PU leather cover |
18 ✩✩✩✩✩ |
|
|
$$ |
12, 16, 20, 24, or 30" (heights) |
1 Year |
400 lb |
3/4" thick Birch plywood Wide base 5 height options |
27 ✩✩✩✩✩ |
|
|
$$ |
4, 6, 12, 20 , 24" (heights) |
NA |
NA |
28x28" platform 20+ height combos |
52 ✩✩✩✩.9 |
|
|
$$$ |
4, 6, 8, 12, or 16-inch |
1 year |
400 lb |
21 different height options Boxes arrive fully assembled Black textured non-slip surface |
10 ✩✩✩✩✩ |
|
|
$$$ |
6, 12, 18, 24, 30, 36, 42" (heights) |
Years |
300 lb |
1" steel frame Rubber nonslip surface 6 height options |
NA
|
TYPES Of plyo boxes
Multiple types of plyo boxes are available to choose from online, but to find the best plyo box for your needs, you should know the subtle differences between them.
Materials
Most plyo boxes will be made from the following materials, which all have some pros and cons.
- Wood Plyo Box: Probably one of the most common types of boxes you'll see in gyms are composed of wood. These boxes are often very sturdy if the manufacturer uses proper materials. Wood plyo boxes are often competitively priced and will last a long time. The only real issues with wood boxes are that you could hurt yourself if you miss the box or land awkwardly on it, and you will usually have to assemble them when they arrive as they're often shipped in flat packs.
- Dense & Soft Foam Plyo Box: Foam plyo boxes are composed of high-density foam that provides a softer platform to perform exercises on. These types of boxes usually have a dense foam core inside that makes the box stable. The benefits of buying a soft plyo box are that they are lighter, and they produce a soft surface that can reduce injuries if you fall or slip off of the edge. On the other hand, foam boxes can potentially be less stable than heavier wood or metal boxes which could actually cause a fall. They can also degrade faster than wood or metal boxes.
- Metal Plyo Box: A metal plyometric box is precisely what it sounds like. These boxes are constructed from metal or steel, which offers a solid base to take off from or land on. These boxes are usually heavier than their counterparts and are highly stable. However, one issue with metal boxes is that if you fall or misjudge a step, you might scrape or injure yourself. Another downside of metal boxes is that they are usually more expensive and are limited in their functionality—more on that below.
- Resin Plyometric Box: This is the least common type of plyo box, but some manufacturers are now offering them as an alternative to the other boxes. A resin plyometric box is made of recycled plastic shaped into a mold. These boxes are incredibly durable and can be stacked to create a solid tower. There aren't many faults with these boxes apart from they can be a little slippery and the cost, which can be high. If you're looking for this type, check out Rogue Fitness for the best resin plyometric box.
Type
Now that you know the common types of materials used for plyo boxes, you'll see they can appear in different forms that offer a variety of features.
Here's a brief look at the categories of plyo boxes that you might come across.
- Traditional Plyo Box: Traditional plyometric boxes are usually made from wood or metal, which results in a stable platform to perform your intense workouts with. These boxes usually have a wider base compared to the platform.
- Multi-Sided Plyo Box: Multi-sided or 3-in-1 plyo boxes are super functional because, within one box, you get three different height platforms to work from. You will see these made from wood or foam.
- Adjustable Plyo Box: With an adjustable plyo box, you can raise or lower the platform. These boxes are usually made of steel or metal and are not the cheapest option, but an adjustable box gives you plenty of opportunities to work with.
- Stackable: Like the name describes, this type allows you to stack one box on top of the other to build a platform height that's perfect for the person or exercise that's being done. You will see stackable plyo boxes made from foam or wood.
Benefits Of Plyometric Boxes
Plyometric boxes provide several benefits for those looking to get into tip-top shape or improve their athletic performance. Whether you're doing box jumps, step-ups, or even incline pushups, this humble piece of gym equipment can propel you to the next level.
Let's look at some of the benefits of a plyo box.
Lose Weight
Most likely, people use plyo boxes while doing HIIT training. This type of training with a plyometric box will burn a vast amount of calories in a short time, which leads to those pesky pounds coming off of your waistline.
Improve Jumping Ability
The plyometric jump is one of the best exercises to do if you want to enhance your jumping ability. To perform this exercise, you start on top of the plyo box, then drop down off of it, and as soon as your feet hit the ground, you jump as high as you can. Plyometric jump training began decades ago to improve Olympian performances, and it's still used these days by professional athletes to gain a competitive edge.
Enhance Athletic Performance
There's a reason why you'll see extreme athletic competitions like the CrossFit Games use plyometric boxes. These simple jump boxes can test the toughest of athletes. Most plyo box exercises are based on explosive movement, translating to better performance in most dynamic sports.
What to Look for when buying a Plyo Box
You may think that plyo boxes are all the same, but there are a few factors to consider before buying a single box or a box set.
Size
Plyo boxes aren't big, so most people won't have trouble fitting them into their home gym space. But if you're short on space, you should opt for either a 3-in-1 box or stackable boxes.
Think about your current athletic ability before deciding whether you can take full advantage of the bigger boxes. larger boxes will have a height of up to 40+ inches but if you're just a beginner you can opt for one with a max height of 6-16 inches.
Build
We covered the primary materials that plyo boxes are made of, but the build quality can vary from brand to brand. So besides looking at just the warranty, you should also check what materials were used; as a rule of thumb, the heavier boxes will be more durable apart from the resin boxes, which are light and durable.
Some key points to look at with each significant type of box are:
- Wood: At least.5" thick plywood with internal bracing that allows for over 300 lb weight capacity while having a non-slip surface.
- Metal: Heavy-duty steel that's 1 " thick with powder coat paint that offers a high weight capacity with a non-slip surface.
- Foam: Dense foam core with soft foam outer shell that's covered by PU leather; the heavier the product, the more stable it will be.
Usage
The planned usage of your plyo box will guide you in the direction of what type you should consider. The harder materials such as wood and metal might be better suited to people who plan to use the box frequently as they can generally withstand more of a beating.
If you're a little unsure of your balance and coordination then a soft plyo box made with foam might be a better choice to dampen any potential falls or missteps.
For those who want the most variety of heights available to work with then stackable boxes good be a good fit.
Price
Plyo boxes range in price just like every other piece of fitness equipment. Most will range anywhere from $50-$150 for individual boxes. If you're strapped for cash then you should consider a 3 in 1 box rather than buying 3 separate boxes.
Online Ratings
As with almost all products you buy, it makes sense to take 10-20 mins to check out the main consensus on verified user reviews. Usually, the better products are from reputable manufacturers, but it's always best to check with your circle of friends to see if anyone has first-hand experience.
PLYO BOX FAQ
Are PLYO boxes worth it?
Absolutely, if you have some spare cash and want to really challenge yourself then a plyo box is a great piece of equipment. For less than $100 you can get a decent plyo box that will provide you with ample workout options apart from just a box jump.
What is the best height for a plyometric box?
The best height range for a plyo box is between 12-24 inches for the average person who likes to workout. That said, athletes or those more experienced might opt for 30 inch box or stackable boxes that can reach up to 60+ inches. For beginners, you'll probably be ok with a box that ranges from 6-12 inches so you can progress in time to a bigger box.
How heavy should a PLYO box be?
There's not a standard weight for plyo boxes but usually the heavier they are the more stable and durable they will be. Unless you're looking at a very small height box you should look for boxes that should weigh at least 15 pounds but the heavy-duty boxes whether foam, wood or metal will range from 25 -50 pounds.
SUMMARY
You made it this far, so chances are you're serious about finding the best plyo box for your home gym. Plyometric exercises are an excellent way to improve your athletic performance, get shredded and enhance your home gym workouts.
We hope you found our list of the 11 best plyometric boxes helpful in your search to take your training to the next height!
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