It’s almost Christmas, which means you’re most likely trying to keep your healthy habits in check and hopefully reach your goal of keep it a fit holiday season. After all, you’ve worked hard in the gym (and probably harder in the kitchen) all year long and want nothing to do with totally falling off the wagon this year.
However, as the holiday parties keep rolling in and Christmas cookies have been filling the office break room, sticking to your regular fitness plan may become a bit more of a struggle.
If this sounds familiar, let the stress roll off your shoulders as lead coach and quality manager for Legion Athletics Harry Barnes lays the foundation for a stress-free, easy-to-manage approach to staying the course for a fit Christmas and holiday season.
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