Fitness
Arnold Schwarzenegger Won’t Attend Arnold Sports Festival UK
Customketodiet
12:41 PM
The 2022 Arnold Sports Festival UK (ASFUK) will take place on Sept. 23-25, 2022, in Birmingham, Eng…
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Fitness Tips
The ‘Big 3’ Ways To Tweak Your Playlist When You *Really* Need That Extra Hit of Workout Motivation
Customketodiet
5:08 PM
We’ve all been there: That moment in a workout when you don’t think you can you can keep going. The…
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Health
5 Reasons Why You Might Be Losing Weight But Not Inches
Customketodiet
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Weight loss is a complex and tricky thing. You could be doing everything “right” but not see the c…
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Fitness
Tia-Clair Toomey and Brooke Wells Get After It in Team Training for 2022 Down Under Championship
Customketodiet
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On Sept. 20, 2022, six-time Individual CrossFit Games Champion Tia-Clair Toomey shared a video of …
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Fitness
Larry Wheels Squats 495 Pounds For 15 Reps
Customketodiet
3:41 PM
On Sept. 19, 2022, Larry “Wheels” Williams shared an Instagram video where he successfully locked o…
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Fitness
2022 Arnold Strongman Classic UK Roster Confirmed
Customketodiet
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The 2022 Arnold Strongman Classic (ASC) UK will take place on Sept. 24, 2022, in Marston Green, Eng…
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Fitness
Derek Lunsford, Hany Rambod Break Down His Transition to Men’s Open at 2022 Mr. Olympia
Customketodiet
1:43 PM
Derek Lunsford is the reigning 212 Olympia champion but won’t be defending that title at the 2022 M…
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workout
Every Rep Matters In this Deadlift Challenge
Customketodiet
11:53 AM
A testament to the strength and power of the human spirit. The will to go deeper, a place within yo…
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Fitness
Watch This 80-Year-Old Deadlift 150 Kilograms (330.7 Pounds) On His Birthday
Customketodiet
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Most people will probably celebrate their birthday with a big, festive cake. They might even get so…
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Fitness Tips
Why This RD Says Pop-Tarts Are the Ideal Pre-Run Fuel
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When Kristy Baumann ’s clients are looking for suggestions for a pre-run snack, the dietitian often…
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