Fitness
Michael B. Jordan and Jonathan Majors Look Like Shredded Boxing Stars in “Creed III”
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The Rocky movies and their spin-off franchise, Creed , have a theme of overcoming athletic adversi…
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Fitness Tips
Don’t Let the Cold Put a Damper on Your ‘Hot Girl Walks’: Chilly Temps Can Offer Bonus Benefits for Your Heart, Brain, and More
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Like so many trends, hot girl walks have been misunderstood a time or two. Although the hashtag #h…
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workout
DM M&F: IFBB Pro Biki Singh Answers Your Posing Questions
Customketodiet
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When an IFBB Pro League competitor takes a stage, he or she is announced by name along with their h…
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Fitness Tips
Reviewers Say Laying on This Mat of Spikes Is Like One Big Exhale for Your Body—And the Relief Is ‘Intense’
Customketodiet
4:08 PM
If your body is as tense as a fist, whether from a strenuous workout , stress , or perhaps sitting …
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Fitness Tips
Let’s Break It Down: Here’s How To Actually Do a Dumbbell Snatch
Customketodiet
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The dumbbell snatch is a true full-body move. It works your lower body, upper body, and core with …
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Fitness
Jay Cutler Squashes Masters Olympia Return Rumors, Says New Physique is “Planned Transformation”
Customketodiet
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At age 49, with four Mr. Olympia titles (2006-2007, 2009-2010) to his name, Jay Cutler has nothing…
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Fitness
Powerlifter Jen Thompson (67.5KG) Bench Presses 148.5 Kilograms (327.5 Pounds)
Customketodiet
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On Oct. 15, 2022, during the 2022 USA Powerlifting (USAPL) Carolina Primetime contest, powerlifter …
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Health
I Tried a 30-Day Squat Challenge — Here’s How It Went
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When my editor asked me to take the 30-Day Squat Challenge, I more than welcomed the opportunity. …
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workout
Pro Wrestler Jessie Godderz on ‘Gym Fails’ and the Evolution of ‘Mr PEC-Tacular’
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The hilarious and sometimes excruciating “WHACKED OUT” franchise has been highlighting epic fails …
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workout
Dorian Yates Talks Old-School Training on The Menace Podcast
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Dorian Yates was the standard-bearer in bodybuilding for the majority of the 1990’s. He is the only…
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