Fitness
20-Year-Old Powerlifter Max Shethar (+140KG) Scores 755-Pound Squat, 463-Pound Bench Press PRs
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Max Shethar is no typical 20-year-old. Whereas many young people his age might focus on fitting gen…
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Andrea Shaw is Ready to Three-Peat—Twice
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Andrea Shaw hopes to finish 2022 with a repeat three-peat. Shaw is both the two-time defending Ms. …
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The last few years have seen a revival of resistance bands. People all over the world have discover…
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- Squatting - One of the Most Important Exercises
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