Fitness
Chris Bumstead: “All I Want to Do is Win Olympias.” Quashes Any Arnold Classic Rumors
Customketodiet
7:41 AM
After winning his fourth consecutive Classic Physique Olympia title in December 2022, members of t…
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Fitness
2023 Britain’s Strongest Man Results — Adam Bishop Takes The Crown
Customketodiet
2:01 PM
The 2023 edition of the Britain’s Strongest Man (BSM) contest saw veteran Adam Bishop capture his s…
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Fitness Tips
If You Have an Achy Muscle, Is It Better To Massage It or Stretch It?
Customketodiet
12:09 PM
Muscle tension is a part of life. Even is you’re not sore from exercising, everyday activities like…
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workout
5 Reasons to step out with Reebok’s Nano X3 training shoe
Customketodiet
11:55 AM
Reebok have released the third instalment of its popular Nano training shoe and are keen to keep a …
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Exercise
7 Best Electrolyte Supplements To Fuel Your Workouts
Customketodiet
11:27 AM
Electrolytes are nutrients that are able to carry an electrical charge. When combined with water, t…
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workout
Turn Up the Heat in Your Workouts with These 10 Cold Weather Items
Customketodiet
10:56 AM
Whether it’s an open-door garage lifting session or a snowy trail run these cold weather items wil…
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Fitness Tips
Doing One-Minute Bursts of Activity Could Cut Your Mortality Risk by 40%—Even if You Don’t ‘Exercise’
Customketodiet
6:09 AM
If you’re someone who swears by fitness trends, you may have tried the seemingly simple, but actual…
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