Fitness
Powerlifter Blake Lehew Destroys a 384.6-Kilogram (848-Pound) Beltless Deadlift
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3:41 PM
Blake Lehew has been a fixture in powerlifting for years. A former USA Powerlifting (USAPL) Junior…
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Fitness
Brian Shaw Reveals 2023 Shaw Classic Roster While Announcing Strongman Retirement
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1:41 PM
The 2023 Shaw Classic (SC) is set for Aug. 19-20, 2023, in Loveland, CO. With the contest roughly a…
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Fitness
Powerlifter Ray Williams Wins His 7th Raw National Title After Gritty Performance
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12:41 PM
On Feb. 24-26, 2023, during the Powerlifting America (AMP) Classic Raw Nationals in Austin, TX, pow…
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Health
Get Started With These Shakology Recipes
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4:12 PM
A lot of people already know Shakeology as the original superfood shake, meticulously crafted from …
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Fitness Tips
ChatGPT Can Create Workout Plans. But Should You Use Them?
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3:08 PM
A few months back, I found myself with a somewhat last-minute marathon entry, and a realization tha…
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Fitness
Phil Heath Looks Jacked in New Training Video
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1:41 PM
Phil Heath stopped competing after his third-place finish at the 2020 Mr. Olympia. The seven-time c…
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Health
Ignite Your Spark With Mindset on BODi
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1:12 PM
If you’ve ever taken a deep breath before jumping into a difficult task, struck a power pose before…
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