Fitness
Joe Sullivan Scores Raw Deadlift PR of 345 Kilograms (760.6 Pounds) After Nerve Damage
Customketodiet
3:41 PM
On Mar. 12, 2023, Joe Sullivan shared an Instagram clip of himself capturing a raw deadlift of 345…
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Exercise
7 Best Rowing Machines Under $500
Customketodiet
2:26 PM
When it comes to getting a great cardiovascular workout, it's hard to beat the rowing machine. …
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Fitness
2023 Europe’s Strongest Man Events Revealed
Customketodiet
12:41 PM
On Apr. 1, 2023, Europe’s most powerful strongmen will determine who stands the above the rest. The…
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Fitness Tips
The Unexpected Downside of ‘Exercise Snacks’: Always Feeling Like You Need More
Customketodiet
12:08 PM
Before becoming a mom, I used to go for long runs. After leaving work on a beautiful spring day, I’…
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workout
What Is PNF, and Why Can It Help You Recover From Your Workouts Faster?
Customketodiet
10:53 AM
Flexibility is important for athletes (and non-athletes alike) which is why stretching is a key com…
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