Ballys Fitness Supplements Nutrition Information

Bally Total Fitness has a line of fitness clubs nationwide. Products offered along with home fitness equipment include nutritional supplements for improved performance and weight loss. The supplements are sold at Bally's clubs around the country or can be ordered online from retailers like Amazon.com. Review the nutritional information and warnings on each product label before consuming.

Performance Supplements

You'll find three types of performance supplements sold by Bally Total Fitness: creatine, whey protein and glutamine. Each comes in a concentrated powder form that needs to be blended with water or milk. For each serving of the whey protein supplement, you'll take in 19 g of protein and 2 g of carbohydrates. For the glutamine supplement, you consume 5 g of l-glutamine. In the creatine supplement, you'll find 5 g of pure monohydrate creatine and 1 g of d-ribose per serving.

Energy Boosters

For increased energy, you can use the line of energy boosters from Bally Total Fitness. Products in the line include Bally Blast Energy Pills and Bally Energy Drink. Ingredients in the energy drink include ginseng, ginkgo biloba, sugar, sodium and green tea. Ginseng, ginkgo biloba and green tea are also found in the pills, but no artificial flavoring, sugar, starch or salt are added.

Meal Replacements

Meal replacement bars and shakes are sold by Bally's as a way to help a person lose weight. Instead of eating, you are to drink one of the shakes or consume a snack bar. Both the shakes and bars include high amounts of protein to keep you satisfied longer without adding in extra calories. Each serving of the shake and meal bar contains approximately 200 calories.

Weight Loss

Another weight loss product from Bally Total Fitness is the Fat Burning Complex. Ingredients found in the supplement are green tea, bitter orange, chromium, guarana and carnitine. The product contains caffeine as a way to have a thermogenic effect on the body.

Considerations

Keep in mind that none of the health effects have been evaluated by the Food and Drug Administration. You should speak to a doctor before using any of the supplement products from Bally Total Fitness. If you have a medical condition, he may advise you against using the products that contain high amounts of caffeine.