Starbucks' version of banana nut bread is called Banana But Loaf. Real bananas are the most abundant ingredient in the baked item, which also contains walnuts, wheat flour, sugar, eggs and buttermilk.
Calories
A single serving of banana nut loaf contains 121 g and 490 calories, says Starbucks, whereas a standard slice of banana bread without nuts is 60 g and has approximately 196 calories, according to the U.S. Department of Agriculture.
arbohydrates
One serving of banana nut loaf provides 75 g of carbohydrates, which represents 26 percent of the total daily amount of carbohydrates you should consume if you eat 2,000 calories a day. The carbohydrate content includes 4 g of dietary fiber, or 16 percent of the recommended daily intake, and 46 g of sugar.
Fats and Cholesterol
Starbucks states 170 of the calories in a serving of banana nut loaf come from fat. The total amount of fat is 19 g, which includes 2.5 g of saturated fat. A standard portion of banana nut loaf does not contain any trans fat, but it does have 25 mg of cholesterol.
0 Comments