Excess body weight is the sixth risk factor that contributes to the world's health bur…
Read moreYou may read books or magazine articles touting the 'best' workout or exercise for…
Read moreLosing weight can be a difficult task and involves breaking bad habits. To successfully bu…
Read moreNormally I take a more long term strategy to fat loss but I know there are times when you …
Read moreHave you tried everything under the sun to get a flat stomach, only to come up disappointed? Have y…
Read moreRome wasn't built in a day and your fat loss won't happen that way either. Don't expect…
Read moreI know, as soon as you saw the words "easy" and "lose weight" in the headline, …
Read moreBreakfast is easily the most overlooked solution when it comes to effective fat burning tips . Stud…
Read moreWhat’s on the menu at the big fast food chains lately? Oddly enough, the answer is… “health food!” …
Read moreClearly, we have an obesity problem in America and many other countries across our planet. Yet, I p…
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